How to Prepare to Apply for Social Security Disability
In 2024, the Social Security Administration rejected more than half of initial disability benefits applications. Preparing to...
Read more
TakeawaysIf you’ve ever applied for Social Security disability benefits, you know the hardest part often isn’t filling out the paperwork — it’s the waiting. Claims and appeals can take months, sometimes longer, and for much of that time it can feel like your case has disappeared into a black hole.
Fortunately, this July, the Social Security Administration (SSA) announced a set of changes designed to ease the claims and appeals process. Through the agency’s free online account system, my Social Security, people with pending disability claims or appeals can now track their case in real time, submit certain forms electronically, and read many of their official notices online instead of waiting for the mail.
Local Special Needs Planners in Your City
Commissioner Frank Bisignano described it as extending the agency’s “digital-first” approach to disability cases, with the goal of giving claimants more visibility into a process that has long seemed opaque.
Here’s a closer look at what’s new and what it could mean for you or someone you’re helping through the disability claims and appeals process.
Perhaps the most significant change is the new Claim Status Tracker. For years, checking on a disability hearing or appeal usually meant calling SSA or a hearing office for an update. Now, anyone with a pending claim, appeal, or recently decided case at the Hearings and Appeals levels can log into their my Social Security account and see where things stand, along with an estimate of how much longer the process might take.
The tracker shows updates at key milestones, including:
For someone managing a chronic illness or disability while also trying to manage a legal process, this kind of visibility can matter a great deal. It won’t speed up a backlog of cases but it can replace some of the guesswork and anxious phone calls with a clear, current picture of where in the process a case is.
SSA is also letting claimants submit three commonly used forms used to review and decide disability claims directly through their online account, rather than printing then mailing or faxing paper copies:
These forms are used to give the people deciding a case up-to-date information about a claimant’s health, treatment, and work history. Submitting them online means that information reaches an adjudicator faster, which SSA says supports more efficient case processing. For claimants, it also removes some of the friction: no printer, no trip to the post office, no wondering whether a mailed form got lost along the way.
SSA has also expanded the number of official notices available electronically through the my Social Security Message Center. There are more than two dozen hearing-related notices now accessible online, covering things like notices of hearing, postponements, claimant questionnaires, and on-the-record notices.
One notice worth calling out is the proffer letter. This is the notice SSA sends when new evidence is added to a case after a hearing has already taken place. It gives the claimant a chance to review that evidence and respond before a final decision is made.
Because responding to a proffer letter can directly affect the outcome of a claim, being able to access it quickly and securely online can be useful, especially for claimants who move often, share housing, or have a representative helping manage their case.
Account holders can also choose to get an email or text alert whenever a new notice is posted, so they don’t have to keep checking the account manually. And importantly, paper notices haven’t gone away. SSA says it will continue mailing paper copies to claimants and their appointed representatives, so the new online notices are an added option, not a replacement.
The disability claims and appeals process can be exhausting for anyone but it can pose particular challenges for people living with disabilities, chronic illness, or limited mobility. Trips to the mailbox or the post office, long hold times on the phone, and confusing paper notices can all become real obstacles, not just inconveniences. By moving more of the process online, SSA is aiming to reduce those barriers.
Jay Ortis, SSA’s Chief of Disability Adjudication, framed the change partly in terms of efficiency on the agency’s side as well. With claimants able to see their own status and respond to notices online, hearing offices may spend less time making outbound status calls and more time reviewing cases. If that plays out as intended, it could help move cases along a little faster across the system.
It’s worth being clear about what these tools do not change. They do not shorten legal deadlines for responding to notices or filing appeals, and they don’t eliminate the underlying backlogs that have made the hearings and appeals process slow in many parts of the country. What they offer is better visibility and easier access to information along the way, which, for many claimants and the family members or advocates helping them, can make a stressful process feel a little more manageable.
These tools are available to anyone with a free my Social Security account. Individuals who already have an account can log in and look for the Claim Status Tracker and Message Center to see if these features are available for their case. Those who don’t yet have an account can create one at my Social Security.
For claimants who aren’t comfortable navigating an online account on their own, it’s worth asking a family member, caregiver, or appointed representative for help getting set up. A representative, whether an attorney or a nonattorney advocate, can typically access relevant case information as well, so the shift to more digital notices and tracking doesn’t leave behind anyone without support.
For additional reading on topics related to Social Security benefits, check out the following articles:
In 2024, the Social Security Administration rejected more than half of initial disability benefits applications. Preparing to...
Read moreA special needs planning attorney can help coordinate your Medicare and Social Security disability benefits, ensuring your Me...
Read moreSocial Security offers two distinctly separate disability benefit programs?with different purposes, eligibility requirements,...
Read more